This is a safe place to begin - or begin again.
Whether you're just starting out or looking for deeper support, you'll find it here - FREE healing tools, the Women's Healing Community and the Women's Childhood Abuse Healing Workshop. No pressure, just support, understanding and space to heal.
Reading Recommendations
The Body Keeps the Score
by Bessel van der Kolk M.D.
The Myth of Normal
by Gabor Maté
with Daniel Maté
The Inner Work
by Matthew Micheletti, Ashley Cottrell,
The Yoga Couple, Mat & Ash
How To Do The Work
by Dr. Nicole LePera
"The Holistic Psychologist"
The Deepest Well
by Nadine Burke Harris, M.D.
Healing Your Wounded Inner Child
by Maria Clarke